ONLINE MEDITATION
Slowing down to be present
1
Go Within Meditation
Check in with YOU, in this meditation by scanning your body gently and mindfully..
2
Be Still Now Meditation
Be still now. A guided meditation to nourish yourself through your senses. Inspired by nature.
3
Be Grounded Meditation
Be grounded now. A guided meditation to nourish you with grounding energy from the earth. Inspired by the woods!